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Conducts Assessments
Conducts Assessments
Conducts Assessments
A biomechanics coach performs comprehensive full-body screenings to evaluate the pelvis, spine, core, shoulders, knees, and ankles.
Identify‘s Problems
Conducts Assessments
Conducts Assessments
They identify mechanical weaknesses, dysfunctions, nerve restrictions, muscle spasms, and other issues that affect an individual's body.
Creates Personalized Programs
Creates Personalized Programs
Creates Personalized Programs
Based on the assessment, the coach designs specific exercise programs that use targeted drills and corrective exercises to address the identified problems.
Optimizes Movement
Creates Personalized Programs
Creates Personalized Programs
The goal is to restore normal, pain-free movement by addressing the root mechanical issues, which in turn leads to improved performance and reduced injury risk.